Whether you have celiac disease or follow a gluten-free diet, ditching Italian delicacies like pasta and pizza seems like a daunting task. The reality is that you don’t have to give up these dishes. There is a wide range of Italian products that give you the opportunity to shop gluten-free online and enjoy your favorite foods from Italy.
At least 1% of the world’s population is gluten-intolerant or has celiac disease, as per research. On the other hand, gluten, a protein found in wheat, is a prime source that provides Italian foods like pizza and bread with their iconic spring. Experts suggest people allergic to gluten avoid wheat and other glutinous grains in their diet. However, it doesn’t mean these individuals cannot munch on their beloved Italian dishes. They can find a gluten free online store and buy products to make their favorite dishes at home.
The Rising Market of Gluten-free Products in Italy
As more people are becoming aware of their gluten-intolerance, many food brands around the world are making products for these individuals. In Italy only, the gluten-free food market presented a turnover of over €3 billion. In just one year (between 2017 and 2018), the consumption of these products rose more than 13% in the country. It is predicted that at least 2 out of 10 Italians prefer a gluten free diet, while only 6% of the nation’s population has celiac disease or gluten intolerance. The figures also suggest that the consumption of gluten-free foods will be doubled by 2024.
Not only Italians, but many people around the world are filling their pantries with these products. In 2018, the gluten-free industry size surpassed the $7 billion mark. As per research, It is estimated to grow more than 9% between 2019 and 2026.
Italian Gluten Free Products to Buy Online
Wheat has been a prime ingredient in many Italian dishes for a long time. Today, many of these foods can be prepared using gluten-free products made of Italy-based brands. If you wish to cook some delicious Italian dishes at home or want to taste some mouth-watering foods from the beautiful European country without getting gluten, here are some options you’ve:
Pasta may be one of the most famous Italian dishes worldwide, but it loses its ground to polenta in Lombardy. It is extremely popular in the Northern Italian region due to its taste, which is a result of several ingredients. Polenta becomes a great option for people who want something new and gluten free from the country.
High-quality maize flour is an Italian gluten free flour made of corn flour, which is gluten free naturally. It is a key ingredient in polenta, which means the dish is safe to consume for people with gluten related allergies.
The sauce is an integral part of Italian cuisine. However, finding a gluten-free product is a daunting task. Although you can prepare the sauce at home, it is a time-consuming process. Also, it is not guaranteed that you’ll be able to recreate its authentic taste.
The good news is that you can buy the product from a gluten free online store. While purchasing one, ensure that it is a vegan and non-GMO product with all Italian ingredients.
There is hardly anyone in the world who doesn’t like pasta, but many gluten-intolerant individuals find it difficult to find a safe product to prepare the dish. At a good Italian store, you can get gluten free pasta online. It is made of rice, corn, and quinoa flour. Before placing an order, check the product and its ingredients.
Amaretti is one of the most popular Italian gluten free cookies. Made of almonds, sugar, and egg whites, it is one of the most versatile Italian gluten free products that can be used in many ways. In addition to eating them, you can enjoy the taste of these cookies as flavorings for ice-cream, gelato, mousses, frostings, candies, and various bakery items.